Session 1 |
| Pitchers |
|
Timed Running -- Home to 1st |
|
Timed Running -- Home to Home |
|
Overhand Throwing Speed |
| |
Hitting |
|
Warm Up/Pitching (provide your own catcher) |
| |
| Infielders |
|
Timed Running -- Home to 1st |
|
Timed Running -- Home to Home |
|
Overhand Throwing Speed |
|
Fielding at Primary Position |
|
Hitting |
| |
Session 2 |
| Catchers |
|
Timed Running -- Home to 1st |
|
Timed Running -- Home to Home |
|
Overhand Throwing Speed |
|
Fielding at Primary Position |
|
Hitting |
| |
| Outfielders |
|
Timed Running -- Home to 1st |
|
Timed Running -- Home to Home |
|
Overhand Throwing Speed |
|
Fielding at Primary Position |
|
Hitting |
